Stephanie Hall, NASM, USAWL LV1 - I am a Certified Personal Trainer through the National Academy of Sports Medicine and have certification from USA Weight Lifting as a level one coach. I hold specializations in Sports Exercise and Youth Exercise. Additionally I have certification from AAAI in Total Body Strength Training, HIIT, and Group Fitness Instruction. 

As a child my passion was dance, but as an adult I found a love for strength training and Olympic weight lifting. I enjoy a wide variety of activities in my own workouts and love helping others learn to incorporate multiple facets of exercise to create a well rounded program. From dance to strength training, machines to free weights, we can work together to make an effective, challenging, and enjoyable program that will keep you motivated.

Skylar Sargent, NASM - Growing up I enjoyed every sports team I possibly could.  My passion for athletics transformed into a passion for living and overall healthy lifestyle.  I love the positive effects exercise has on my own physical and psychological well-being.  As a personal trainer I am driven to share my enthusiasm and help my clients achieve their goals through positive motivation and hard work.  I am dedicated to lifelong learning as I empower my clients with support, knowledge and skills.  As a team we will help each other reach our full potential!

Brigid Di Palma, AFAA- I am a certified Personal Trainer through the Athletics and Fitness Association of America (AFFA). In addition to Personal Training, I teach Group Fitness classes at Green Ridge Recreation Center, including MOSSA Power, MOSSA Centergy, and Cycle.

I started as a member at Green Ridge in 2014, needing some much needed changes in myself both mentally and physically. As I continued as a member, I found my passion for physical fitness and the positive impact it had on body as well as the mind. I found a tremendous love especially for strength training and yoga. 

Fitness is a way towards strengthening not only the body, but the mind as well, empowering who we are, and giving us the capability to achieve our personal goals. As a Personal Trainer, my focus is to share that enthusiasm of physically activity and positive motivation to make obtainable goals and help you become the best version of yourself you can be!

Leah Wiley, ACE - I am certified through ACE as a Personal Trainer with a specialization in Senior Fitness. I am also an ACE Certified Group Fitness Instructor and certified MOSSA instructor since 2009 and have been teaching MOSSA Group Active, Group Centergy, and Group Power classes at Green Ridge Recreation Center since 2019. I hold certifications in Yoga and Pilates and am a licensed Zumba Fitness and Barre Above instructor.   

I love helping people develop fitness routines that address their specific needs. As a woman who’s lived with a chronic illness since childhood, I understand firsthand the challenges facing those looking to improve their physical fitness while simultaneously trying to manage a chronic health condition.  I believe in a total body & mind approach to health and wellness and that one size DEFINITELY does not fit all!  No matter where you are on your fitness journey, from absolute beginner to seasoned exercise junkie, I am excited to help you achieve your goals.

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Audrey Ames, NASM - I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and I specialize in Women’s Fitness. Fitness has always been a passion of mine and I’ve always known I wanted to help people. I recently found my love for helping people through fitness and exercise. I am dedicated to guiding my clients to achieve their goals with positivity and hard work. I am ready and excited to work with you and achieve your goals!