Wellness Center

With nearly 10,000 square feet of fitness space and over 90 pieces of strength and cardio equipment. Green Ridge has everything you need to get in shape. We offer a wide range of cardiovascular equipment and free weights, plus a full-body circuit of strength training equipment from some of the best names in the industry like: Technogym, Precor, Hammer Strength, Free Motion, Atlantis, Cybex and Hampton. Most equipment features interactive wireless technology, letting you track your goals on your smart phone, browse the internet while working out, or challenge your friends to achieve their fitness goals! Our knowledgeable staff of personal trainers and wellness instructors are available to help you achieve your healthy lifestyle goals.
WellnessCenter
WalkingTrack

Group Exercise Studios


Green Ridge offers a wide variety of classes to fit every fitness level and need. Our studios feature floating wood floors designed to create a comfortable environment for a variety of exercise classes. Included with your membership are group exercise programs such as our MOSSA program lineup, yoga, t'ai chi, cycle, barre and much more. Additional group exercise classes are available through general public program offerings. Group exercise studios are to be used for classes only.

View Our Class Schedule Online Here

Wellness Area Youth Guidelines

In order to keep all of our members safe, the following policies are in place regarding youth in the Wellness area of the facility:
We offer family track time at the following times:

• Monday – Friday: 11:30am – 4:00pm and 7:30pm to 9:00pm
• Saturday: 8:00am – 7:00pm
• Sunday 10:00am – 7:00pm

During family track time, youth under the age of 15 years old (who have not completed a youth orientation) are allowed on the track only and must stay within arm’s reach of their parent/guardian. Outside of family track time, youth under the age of 9 years old are welcome to use other areas of the facility, however are not permitted to be upstairs in Wellness. Outside of family track time, youth ages 9 – 14 may be up in Wellness with the following restrictions:

If a youth is between the ages of 9 -11, they are allowed in Wellness after the completion of an equipment orientation. Once an orientation has been completed, they may use the cardio equipment and track only. They may also participate in group exercise classes with their parent/guardian with the exception of Group Power, Group Active, Power Sculpt and the weights portion of any other class.
If a youth is between the ages of 12 – 14, they are allowed in Wellness after the completion of an equipment orientation. Once an orientation has been completed, they may use the cardio equipment, circuit equipment and track only. They may also participate in group exercise classes with their parent/guardian with the exception of Group Power, Group Active, Power Sculpt and the weights portion of any other class.

Any youth under the age of 13 must have a parent/guardian in the facility at all times.

**Please note that youth are not permitted to use any additional equipment located on the Wellness floor, including (but not limited to): TRX, stability balls, risers/steps, weights, medicine balls, resistance bands, jump ropes, battle ropes, BOSU balls and the punching bag.
Once an equipment orientation is provided, youth will receive a bracelet (green or yellow depending on age). Youth are required to wear this band at all times while they are in the Wellness area. This shows staff and other members that they have attended the appropriate orientation.

If a youth is not wearing their band or they are not using equipment and/or the track in a safe and respectful manner, they will be asked to leave the Wellness area.