A Japanese martial art that relies on efficient body movements, not strength, to redirect the force of an attack and diffuse it using joint locks, throws, and pinning the attacker on the ground. Increase your body awareness, flexibility, & balance through principles that are practiced not only for self-defense but also helpful in daily life.

Let's celebrate autumn by building a life-size straw scarecrow! This Fall DIY craft can be done with the whole family, so feel free to bring the whole crew to make a new straw-filled friend together! Each scarecrow will have it's own unique personality determined by the clothes and accessories you choose! Bring a long sleeve shirt and pair of pants to dress your scarecrow. All other supplies are included.