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  1. Meal Prep 101: Salad Prep

    June 3, 2023, 9:00 AM - 10:00 AM
    @

    Brambleton Recreation Center
    3738 Brambleton Ave. SW,
    Roanoke, VA, 24018

    Meal prep is a great way to eat well while saving time and money, but where do you begin? In this class we will discuss equipment, containers, storage and food! You will walk away with an action plan, recipes, and the confidence to get started! Instructor: Aimee Valenzuela, MPH, NTP

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