Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

(Formerly known as Dance Mixx). Feel lighter, stronger and happier after high-intensity, dance-based cardio followed by strength training and stretching. 6 week program. Instructor: Suzanne Miller.

Ride to the rhythm of the music for a healthier body, mind and spirit! This unique style of indoor cycling will help you achieve personal exercise goals in a motivating group atmosphere. All fitness levels are welcome and will be challenged each week! Your seat is guaranteed every week. 6 week course. Instructor: Gabrielle King

(Formerly known as Strength 60). Build lean muscle in this strength training class. You’ll squat, push-up and plank your way to total-body wellness with routines that sculpt and tone every muscle in your body. 6 week program. Instructor: Suzanne Miller.

Baby Drops/ Tiny Bubbles (ages 6mo-3) Baby Drops and Tiny Bubbles are combined to make a class that will fit all of your needs. Baby Drops 6 MO to 18Mo will start to build confidence and swimming readiness. While the Tiny Bubbles ages 18Mo – 3 Years will experiment with arm and leg action, floating and going under water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.