Are you looking for a reset to start the new year? Many people struggle with nutrition information overload and are unsure how to move forward toward better eating habits. The RESTART® Program is a five week group program that can provide clarity and get you started on the road to healthier eating! The program focuses on how to use real food to boost energy and get rid of sugar cravings. There is a 3-week sugar detox/whole food challenge built in and each class will focus on a different nutrition topic such as blood sugar regulation and digestion. Instructor: Aimee Valenzuela, MPH, NTP

Let's play ball! The Little Tykes program focuses on developing good players and good sportsmanship. Kids have a chance to learn the fundamentals of basketball through passing, dribbling, shooting and fun skill drills. This skill development program will run for 8 weeks, the first four weeks will be practices with the remaining 4 weeks for game play. Each player will receive a t-shirt and medal at the end of the program.

Be part of an excellent aquatics team at Green Ridge Recreation Center. This is an intensive lifeguarding class that teaches high protection standards to enable you to prevent guests from catastrophic injury or drowning. The Ellis program gives lifeguards the skills and technical knowledge to become an effective member of an aquatics emergency response team. Upon competition of the course participants are eligible for employment at Green Ridge Recreation Center and Splash Valley Water Park during the summer. Pre-registration is required. Prerequisite: Must be 15 years old to register. Must swim 100 yards, retrieve a brick from a depth of 10 feet and tread water for one minute. Classes are Thursday and Friday 4:30-9:30, Saturday (at a deep water facility) 8:00-2:00 and Sunday 8:00-2:00. You must complete an online class prior to the first class. Please call the Aquatic Supervisor at (540)777-6302 with any questions.