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Brambleton Center Calendar

  1. Never Stop Moving (Ages 18+)

    January 4, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

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  2. Chair Assisted Yoga (Ages 18+)

    January 4, 2023, 11:00 AM - 12:00 PM
    @
    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

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  3. Jazzercise Dance Mixx (Ages 18+)

    January 4, 2023, 5:30 PM - 6:30 PM
    @

    Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

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  4. Jazzercise Unlimited (Ages 18+)

    January 4, 2023, 5:30 PM - 6:30 PM
    @
    Brambleton Recreation Center

    Sign up for unlimited Jazzercise classes for just $150! This special offer allows you access to a total of 40 hours of Jazzercise. Join this motivating crew up to four times a week (Mondays 5:30-6:30pm, Wednesdays 5:30-6:30pm and 6:35-7:35pm, and Fridays 5:30-6:30pm. Join us for a fun, effective workout that is guaranteed to put a smile on your face. Instructor: Suzanne Miller.

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  5. Jazzercise Strength 60 (Ages 18+)

    January 4, 2023, 6:35 PM - 7:35 PM
    @
    Brambleton Recreation Center

    Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! *Class meets 6:35-7:35pm.* 10 week program.

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