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  1. Calendar Overlay Brambleton Center Calendar (2)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (1)

Brambleton Center Calendar

  1. Pilates and Barre (Ages 18+)

    January 3, 2023, 12:00 PM - 1:00 PM
    Brambleton Recreation Center

    This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.

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  2. Elevate (Ages 18+)

    January 3, 2023, 5:30 PM - 6:30 PM
    Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 12 week course. Instructor: Holly Sweet

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Green Ridge Recreation Center Calendar

  1. Swing Dance 201 (Ages 16+)

    January 3, 2023, 7:00 PM - 8:00 PM
    Green Ridge Recreation Center

    Join Swing Roanoke for East Coast Swing 201! Building on the basics and foundation we established in our 101 series, this partner dance class will explore even more moves, nuance, and connection in our laid back and fun amalgamation of East Coast Swing. No partner is ever required for our classes, but bringing your friends is highly encouraged. For this series, some knowledge of Swing or other dance styles will be helpful.

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