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  1. Calendar Overlay Brambleton Center Calendar (4)
  2. Calendar Overlay Green Ridge Recreation Center Calendar (3)

Brambleton Center Calendar

  1. Never Stop Moving (Ages 18+)

    January 25, 2023, 10:00 AM - 11:00 AM
    @
    Brambleton Recreation Center

    Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. 12 week class. Instructor: Jane Powell.

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  2. Chair Assisted Yoga (Ages 18+)

    January 25, 2023, 11:00 AM - 12:00 PM
    @
    Brambleton Recreation Center

    Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.

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  3. Jazzercise Dance Mixx (Ages 18+)

    January 25, 2023, 5:30 PM - 6:30 PM
    @
    Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program.

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  4. Jazzercise Strength 60 (Ages 18+)

    January 25, 2023, 6:35 PM - 7:35 PM
    @
    Brambleton Recreation Center

    Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! *Class meets 6:35-7:35pm.* 10 week program.

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Green Ridge Recreation Center Calendar

  1. Baby Drops/ Tiny Bubbles (Ages 6 m.o. - 3 y.o.)

    January 25, 2023, 5:00 PM - 5:30 PM
    @
    Green Ridge Recreation Center

    Baby Drops/ Tiny Bubbles (ages 6mo-3) Baby Drops and Tiny Bubbles are combined to make a class that will fit all of your needs. Baby Drops 6 MO to 18Mo will start to build confidence and swimming readiness. While the Tiny Bubbles ages 18Mo – 3 Years will experiment with arm and leg action, floating and going under water. This is a fun and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required.

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  2. Little Splashes (Ages 3 - 4)

    January 25, 2023, 5:40 PM - 6:10 PM
    @
    Green Ridge Recreation Center

    This is the first class parents get to watch instead of participate! Come enjoy watching your children gain confidence and a love of the water as they develop aquatic skills that will keep them safe for years to come. In Little Splashes the instructors will introduce bubble blowing, floating, gliding, arm and leg movement and rolling, all of which are designed to keep your child safe in the water. Parents are encouraged to participate in the safety portion of the class to keep your entire family safe around aquatic environments.

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  3. Big Waves 2 (Ages 4-5)

    January 25, 2023, 6:15 PM - 7:00 PM
    @
    Green Ridge Recreation Center

    Celebrate your child’s independence in the water. This class is for the advanced beginner. They must be comfortable separating from their parents and be able to follow safety rules. To enroll in this class a child should be comfortable completely submerging their head without hesitation, laying on their back with their ears in the water and have no fear. With the assistance of a certified swim instructor they will work on becoming more of an independent swimmer on their stomach and back. While it may take a while to pass this class keep in mind your child is learning several complicated skills and with differing levels of assistance.

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