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  1. Calendar Overlay Brambleton Center Calendar (2)

Brambleton Center Calendar

  1. Yogilates (ages 18+)

    August 17, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor.

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  2. Jazzercise Dance Mixx (ages 18+)

    August 17, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Eight week program. Instructor: Suzanne Miller.

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