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  1. Calendar Overlay Brambleton Center Calendar (3)

Brambleton Center Calendar

  1. Elevate! Evening Aerobics (ages 18+)

    August 11, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

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  2. Fundamental Pilates (ages 18+)

    August 11, 2020, 6:00 PM - 6:45 PM @ Brambleton Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

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  3. Elevate! Evening Aerobics (ages 18+)

    August 11, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

    More Details