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  1. Calendar Overlay Brambleton Center Calendar (11)
  2. Calendar Overlay Explore Park Calendar (2)
  3. Calendar Overlay Green Ridge Recreation Center Calendar (11)
  4. Calendar Overlay Main Events Calendar (1)

Brambleton Center Calendar

  1. Yoga for Beginners (Ages 18+)

    August 5, 2019, 9:45 AM - October 14, 2019, 10:45 AM @ Brambleton Center

    Have you been curious and wanting to give yoga a try? Come to a gently paced class that introduces those new to yoga to the practice. Including poses appropriate for beginners, an introduction to using yoga blocks and straps, utilizing the breath, and relaxation to help settle the mind and emotions. Learn how to move through poses with short flows and to hold poses to build strength while using the breath to go deeper into the form. Leave feeling refreshed and ready for the rest of your day. 10 week class. Instructor: Robyn Amstutz

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  2. Low Impact Aerobics (Ages 18+)

    August 8, 2019, 5:30 PM - October 15, 2019, 6:30 PM @ Brambleton Center

    Improve your stamina and cardiovascular health while strengthening and toning your upper and lower body muscles! Low impact aerobics is great for all fitness levels. Ten week program.

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  3. T'ai Chi-24 Form (Ages 18+)

    August 9, 2019, 11:00 AM - October 11, 2019, 11:45 AM @ Brambleton Center

    An internal martial art that emphasizes breathing and gentle continuous movements to help reduce stress and build strength. Also known for improving balance and joint health by slow, mindful, low-impact movements. Classes will focus on standing meditation, gentle flowing movements (Qigong), balance work, and learning the 24 Form. No extra equipment is needed and all postures and exercises will be done standing. Ten week program Instructor: Robyn Amstutz.

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  4. Jazzercise Dance Mixx (Ages 18+)

    August 9, 2019, 5:30 PM - October 11, 2019, 6:30 PM @ Brambleton Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Ten week program. Instructor: Suzanne Miller.

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  5. Aikido (Ages 18+)

    August 10, 2019, 9:30 AM - November 30, 2019, 11:30 AM @ Brambleton Center

    A Japanese martial art teaching self defense using efficient body movements, not strength, to redirect the force of an attack and diffusing it. Increase awareness, flexibility, and balance. Train your body and mind with movement, breathing, and meditative exercise helping you learn principals that are practical for self defense as well as daily life.

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  6. Aikido (Ages 18+)

    August 10, 2019, 6:30 PM - November 28, 2019, 8:30 PM @ Brambleton Center

    A Japanese martial art teaching self defense using efficient body movements, not strength, to redirect the force of an attack and diffusing it. Increase awareness, flexibility, and balance. Train your body and mind with movement, breathing, and meditative exercise helping you learn principals that are practical for self defense as well as daily life.

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  7. Simple Integral Yoga (Ages 18+)

    September 21, 2019, 9:15 AM - 10:15 AM @ Brambleton Center

    Begin your day with a renewed sense of joy and peace. These simple yoga poses will leave you feeling energized and refreshed. This class offers yoga poses which are gentle, doable, and life enhancing. Stretch, breathe deeply, relax, meditate, and become more mindful as you increase flexibility, focus, and body awareness. This class is perfect for beginning and continuing yogis. Ten week course. Instructor: Rhonda Banner E-RYT 200.

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  8. Intermediate Obedience & Problem Solving (Ages 18+)

    September 21, 2019, 9:30 AM - 10:30 AM @ Brambleton Center

    Now that your dog has learned some good manners, the next step is to apply those manners to real life situations while addressing common behavior problems like jumping on guests, door-dashing, pulling on the leash, not coming when called, etc. Behaviors taught include stay, place, leave it, heel, touch tag, and more. Dogs will be taught to respond to both verbal and non-verbal cues. Prerequisite: Graduation from our Beginner Obedience course or permission from High Hopes.

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  9. Beginner Obedience & Good Manners (Ages 18+)

    September 21, 2019, 10:45 AM - 11:45 AM @ Brambleton Center

    Want a dog who listens better? In this basic training course, dog parents will learn how to best communicate with their dogs in order to teach them good manners. Positive reinforcement training methods are used to teach the following behaviors: touch, look, sit, down, stand, come, settle, wait, take it, loose-leash walking, plus more. Other topics include parent separation, agility exercises, impulse control, and canine communication. Dogs must complete either Puppy Kindergarten or be at least 6 months old. Six week course taught by High Hopes Dog Training.

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  10. Vegetarian Delights (Ages 18+)

    September 21, 2019, 11:00 AM - 2:00 PM @ Brambleton Center

    Even if you aren’t a vegetarian, these delightful dishes are sure to please your palate! Learn to cook Paneer Tikka Masala- paneer and yogurt dish; Puri- fried puffed bread; and Chola- chick pea curry. You are sure to leave this class with new skills and a full stomach! Instructor: Bhawana Scaer.

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  11. Puppy Kindergarten (Ages 18+)

    September 21, 2019, 12:00 PM - 1:00 PM @ Brambleton Center

    The single most important (and fun) thing you can do for your puppy? Puppy Kindergarten!! For puppies between 10-24 weeks old, socialization with other puppies and people is crucial in order to help them become social, well-balanced dogs. While making lots of friends during off-leash playtime, your puppy will gain confidence by participating in activities and learning basic commands. Discussions for puppy parents include puppy development, house-training, destructive chewing, and play-biting. Six week course taught by High Hopes Dog Training.

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Explore Park Calendar

  1. Tiny Things for Tiny Ones Hike (NPS Ranger Program)

    September 21, 2019, 9:00 AM - 10:00 AM @ Explore Park

    Take a look at the amazing world of small things we don't always notice. This hike is focused on our youngest participants and their families.

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  2. Fun with Fungi (ages 5+)

    September 21, 2019, 10:00 AM - 12:00 PM @ Explore Park

    Walk with a park naturalist and see just how "mush room" in a forest is occupied by fungi! Learn how these mysterious organisms keep forests productive, impact human health, and puzzle scientists. Minors must be accompanied by an adult.

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Green Ridge Recreation Center Calendar

  1. Kinderdance (Ages 3-5)

    September 21, 2019, 9:00 AM - 10:00 AM @ Green Ridge Recreation Center

    Your child will learn developmentally appropriate basics of ballet, tap, acrobatics, and creative movement, while learning numbers, colors, shapes, words and songs. There is an annual sign-up fee for Kinderdance of $30 to be paid each year upon starting classes. Choose the fee with $30 added to it to pay your sign-up fee when first registering on or after September 2019. Each month following, you will no longer need to pay the sign-up fee. Instruction provided by Kinderdance staff. All dancers will be given their class uniform and proper footwear on the first day of class.

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  2. Prestige Gymnastics for Moms & Tots (Ages 1-2)

    September 21, 2019, 9:00 AM - 9:30 AM @ Green Ridge Recreation Center

    Moms and tots bond over a 30-minute gymnastics class for the younger participants. This program caters to the 1-2 year olds! Parent participation is required. Your little ones will be improving on balance, coordination, and motor skills while socializing with other kiddos and parents! Leotard not required-just comfortable clothes and closed-toed athletic shoes.

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  3. Prestige Gymnastics for Preschoolers (Ages 3-4)

    September 21, 2019, 9:45 AM - 10:45 AM @ Green Ridge Recreation Center

    Preschool gymnastics classes at Green Ridge are filled with obstacle courses, tunnels, and exciting lesson plans, but your time spent with us is not all fun and games. Each preschool curriculum is carefully designed for what kiddos need most at these ages. Not only are they JAM-PACKED with fun, new activities in each class, they offer extensive physical work on balance, coordination, and motor skills. Sounds great, right? I'm not done yet! Our instructors are instilling intellectual learning into each class! Your little tots will be counting, using shapes, colors, sounds, music, and engaging all 5 senses! We haven't forgotten about good listening skills! Our most asked question by parents is, 'What can a 3 year old really do at gymnastics?' The answer is, 'LOTS', let us show you! Leotard not required-just comfortable clothes and closed-toed athletic shoes.

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  4. Kinder Tots (Age 2)

    September 21, 2019, 10:10 AM - 10:40 AM @ Green Ridge Recreation Center

    Two year old children are engaged in a dance and movement program developmentally designed. During class they enjoy movement creativity, dance exploration, physical development and body awareness while learning numbers, colors, shapes and songs. There is an annual sign-up fee for Kindertots of $20 to be paid each year upon starting classes (September 2019 is start of new year). Choose the fee with $20 added to it to pay your sign-up fee when first registering on or after September 2019. Each month following, you will no longer need to pay the sign-up fee. Instruction provided by Kinderdance staff. All dancers will be given their class uniform and proper footwear on the first day of class.

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  5. Kids Make Chocolate! (Ages 8-12)

    September 21, 2019, 10:30 AM - 12:00 PM @ Green Ridge Recreation Center

    Kids will learn about chocolate and how to use different kinds to make a several recipes that they will be able to repeat at home, including truffles, brownies and a special treat! Ice cream taste testing is a traditional (and yummy) part of this delicious class! Lisa Hoyt is the instructor.

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  6. Kids Yoga (Ages 4-6)

    September 21, 2019, 10:50 AM - 11:50 AM @ Green Ridge Recreation Center

    Children ages 4 to 6 will learn the basics of yoga in a developmentally designed program just for them! We will explore basic yoga positions and working together as a class while learning about mindfulness and our peace within. This program will bring new movements, yoga games, and activities to your child each week. Join us today for a high-energy class full of rhythm, moving, laughing, and learning! Choose the fee with $15 added to it to pay your sign-up fee when first registering on or after September 2019. Each month following, you will no longer need to pay the sign-up fee. Instruction provided by Kinderdance staff. All dancers will be given their class uniform on the first day of class.

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  7. Prestige Gymnastics for School Age (Ages 5-12)

    September 21, 2019, 11:00 AM - 12:00 PM @ Green Ridge Recreation Center

    Each and every gymnast in our recreational program receives multitudes of one-on-one attention! This class boosts self-esteem and confidence as each gymnast will soon see their skills improving and bodies toning. We give our gymnasts big goals and encourage them to push themselves to succeed! Although this gymnastics class is not being held in an actual gymnastics facility, we will continue to be extremely goal oriented as we work balance, tumbling, coordination and more! Our classes are based off of USAG curriculum and mixed in with fun and effective drills. These classes will be training on a multitude of equipment. Our Beginner Program at Green Ridge is an entry level class that introduces the wonderful sport of gymnastics and build up basic skills so one day we can move to a more advanced class! Leotard is not required-just wear comfortable clothes and closed-toed athletic shoes.

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  8. Taekwondo (Ages 5+)

    September 21, 2019, 12:30 PM - 1:30 PM @ Green Ridge Recreation Center

    Taekwondo classes at Green Ridge are designed to teach martial arts and fitness in a structured but fun environment. We help kids develop a focused mind, a coordinated body, a courteous nature, and a positive attitude. Kids, teens, and adults alike will improve fitness and coordination while learning self-defense skills that help build confidence and focus. Students can sign up individually or have the whole family try together. Fee is per person. Instructors Cameron and Sarah Starnes have years of experience and are 2nd degree blackbelts. No uniform required-wear comfortable clothes. In addition to martial arts instruction, emphasized will be the five tenets of taekwondo: courtesy, integrity, perseverance, self control, and indomitable spirit.

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  9. Explore Your Craft Cutting Machine

    September 21, 2019, 1:00 PM - 4:00 PM @ Green Ridge Recreation Center

    Get it out of the box!! Do you have a craft cutting machine that you don’t understand? Want to get it out of the box and make stuff? This class offers demonstrations and hands on practice with a Silhouette machine (similar to Cricut) and help finding resources for your particular (any brand) machine. Learn the process for making stickers, appliqués, polymer clay, stencils, glass etching and more. Once you understand how to power up and cut, a new world of crafting will open for you. A handout is provided with recommended local and online resources. Lisa Hoyt is the instructor; she has 20+ years of experience teaching the art of “craft” to students of all ages.

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  10. Wellness Workshop: Finding Balance

    September 21, 2019, 1:00 PM - 2:00 PM @ Green Ridge Recreation Center

    In this workshop we will discuss the importance of balance training for preventing falls and improving physical function. We will also provide you with balance training exercises that can be incorporated into your workouts or everyday activities.

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  11. NEW: Crochet a Dish Cloth Workshop (Ages 18+)

    September 21, 2019, 3:30 PM - 6:30 PM @ Green Ridge Recreation Center

    Start with an easy dish cloth-beginner friendly! Several workshop dates to choose to learn the basics and get you started on a new hobby! Supplies needed for class (you will be notified when class meets minimum): 4.5mm hook, 1 ball of cotton yarn per dish cloth. Instructor Krislyn Colombini is a self-taught crocheter that now sells her crochet creations online and in shows. She will help you work through difficult issues in a small class setting.

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Main Events Calendar

  1. Marine Mud Run - 24th Annual Event at Green Hill Park

    September 21, 2019, 9:00 AM - 12:00 PM @ Green Hill Park

    Choose from several challenging races with mud and other obstacles. It's a fundraiser for Toys for Tots and Camp Roanoke.

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