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Brambleton Center Calendar

  1. Never Stop Moving (Ages 55+)

    December 4, 2019, 8:55 AM - 9:55 AM @ Brambleton Center

    Begin your morning with this low impact fitness class, designed to blend standing and seated exercises to improve endurance, strength and balance. The class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. Eight week class. Instructor: Jane Powell.

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  2. Yogilates (Ages 18+)

    December 4, 2019, 9:00 AM - 10:00 AM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor. Ten week program.

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  3. Meditative Yin Yoga (Ages 18+)

    December 4, 2019, 9:30 AM - 10:30 AM @ Brambleton Center

    Enjoy a quiet healing meditative style of yoga in which poses are held for an extended period of time, encouraging optimal energy flow and health of the bones, joints, and connective tissue. Journey into the heart and soul and cultivate a heightened awareness, compassion, and acceptance of who you are in every moment. Ten class program. Instructor: Rhonda Banner E- RYT 200

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  4. Fully Fit (Ages 18+)

    December 4, 2019, 10:00 AM - 11:00 AM @ Brambleton Center

    This universally friendly, full body workout is designed to build a strong, lean body through a low impact fitness routine. Start with a variety of cardio moves that can be intensified for the most fit, or toned down for beginners, within each and every movement. The class combines resistance toning and stretching for a well-rounded workout geared specifically for those looking to tone and strengthen. One class fits all! A perfect workout compliment to more gentle classes. 8 week program. Instructor: Erin Lewis.

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  5. Easy Ride for 55 Spin Class (Ages 18+)

    December 4, 2019, 10:30 AM - 11:15 AM @ Brambleton Center

    Take a stroll down memory lane on our stationary bikes while listening to upbeat classics! This low impact, gentle cycle class is geared towards the beginner and is a great workout. Designed to be easy on the joints, grab a seat and get ready for a fun, unique, simple spin class! 6 class course. Instructor: Lorie Murray.

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  6. Yoga for Life (Ages 18+)

    December 4, 2019, 4:30 PM - 5:30 PM @ Brambleton Center

    Are you looking for an exercise which is enjoyable, fun, and can be sustained for life? Why not make time for yourself? You are worth it! Stretch, breathe, feel good, meditate, relax, and let go of tension and stress. This class will strengthen the body, quiet the mind, renew the spirit, and help you experience a greater sense of joy and overall well-being. This class is perfect for both new and continuing students. Ten week program. Instructor: Rhonda Banner E-RYT 200.

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  7. Chair Assisted Yoga (Ages 18+)

    December 4, 2019, 5:30 PM - 6:30 PM @ Brambleton Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination and memory, improve muscle tone, reduce stress and learn relaxation techniques. No need to get on the floor, no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

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  8. Jazzercise Unlimited! (Ages 18+)

    December 4, 2019, 5:30 PM - 7:30 PM @ Brambleton Center

    Sign up for unlimited Jazzercise classes for just 105! Register online or call the Brambleton Center for this special rate. Ten week program. Instructor: Suzanne Miller.

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  9. Jazzercise Strength 60 (Ages 18+)

    December 4, 2019, 6:30 PM - 7:30 PM @ Brambleton Center

    Jazzercise's class that aims to sculpt lean muscle through weight and resistance training for a tight, toned physique in 60-minutes. This class with transform your body! Instructor: Suzanne Miller.

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Green Ridge Recreation Center Calendar

  1. New: Double Crochet Dishcloth Workshop (Ages 18+)

    December 4, 2019, 5:30 PM - 8:30 PM @ Green Ridge Recreation Center

    Start with an easy dish cloth-beginner friendly! Several workshop dates to choose to learn the basics and get you started on a new hobby! Supplies needed for class (you will be notified when class meets minimum): 6mm hook, 1 ball of cotton yarn per dish cloth. Instructor Krislyn Colombini is a self-taught crocheter that now sells her crochet creations online and in shows. She will help you work through difficult issues in a small class setting.

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