December 22, 2018
Green Ridge Recreation Center
7415 Wood Haven Rd.
Roanoke, VA 24019
Strength Faction - Program Design One-Day Deep Dive (Ages 18+)
Saturday, December 22, 2018
Want a super simple system to help you write better training programs in less time?
Well, step right up because this workshop is just what you’re looking for.
"Systematic Approach to Assessment & Program Design" is the result of Chris Merritt’s 7 years (and counting) operating a semi-private personal training gym and 4 years (and counting) running the human performance program of a full-time federal tactical law enforcement group—totaling over 100 programs written a month for just about every goal imaginable.