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Brambleton Center Calendar

  1. Yogilates (Ages 18+)

    July 6, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor.

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  2. Elevate! Evening Aerobics (Ages 18+)

    July 7, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  3. Fundamental Pilates (Ages 18+)

    July 7, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details
  4. Elevate! Evening Aerobics (Ages 18+)

    July 7, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  5. T'ai Chi-10 Form (Ages 18+)

    July 8, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced system of gentle physical exercise and dynamic stretching. It is sometimes described as ‘Meditation in Motion’ because it promotes serenity through gentle movement; connecting the mind, body, and spirit through as sequence of blissful postures. The class consists of slow intentional movements, incorporating breathing and mindful imagery. Its goal is to relax, strengthen, connect the physical body and mind, enhance the natural flow of Chi (life force), and improve one’s health. Instructor: Denis Spencer

    More Details
  6. Elevate! Evening Aerobics (Ages 18+)

    July 9, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  7. Fundamental Pilates (Ages 18+)

    July 9, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details
  8. Tapping Toes (Ages 16+)

    July 9, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Get your toes tapping to some good old classics! This introductory class lets you work on basic tap skills, across–the-floor, combos, and a dance routine. Absolute beginners are welcome. Remember once a dancer always a dancer. Tap shoes required. Instructor: Patty Stratton.

    More Details
  9. Elevate! Evening Aerobics (Ages 18+)

    July 9, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  10. Chair Assisted Yoga (Ages 18+)

    July 11, 2020, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination and memory, improve muscle tone, reduce stress and learn relaxation techniques. No need to get on the floor, no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

    More Details
  11. Yogilates (Ages 18+)

    July 13, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor.

    More Details
  12. Elevate! Evening Aerobics (Ages 18+)

    July 14, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  13. Fundamental Pilates (Ages 18+)

    July 14, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details
  14. Elevate! Evening Aerobics (Ages 18+)

    July 14, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  15. T'ai Chi-10 Form (Ages 18+)

    July 15, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced system of gentle physical exercise and dynamic stretching. It is sometimes described as ‘Meditation in Motion’ because it promotes serenity through gentle movement; connecting the mind, body, and spirit through as sequence of blissful postures. The class consists of slow intentional movements, incorporating breathing and mindful imagery. Its goal is to relax, strengthen, connect the physical body and mind, enhance the natural flow of Chi (life force), and improve one’s health. Instructor: Denis Spencer

    More Details
  16. Elevate! Evening Aerobics (Ages 18+)

    July 16, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  17. Fundamental Pilates (Ages 18+)

    July 16, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details
  18. Tapping Toes (Ages 16+)

    July 16, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Get your toes tapping to some good old classics! This introductory class lets you work on basic tap skills, across–the-floor, combos, and a dance routine. Absolute beginners are welcome. Remember once a dancer always a dancer. Tap shoes required. Instructor: Patty Stratton.

    More Details
  19. Elevate! Evening Aerobics (Ages 18+)

    July 16, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  20. Chair Assisted Yoga (Ages 18+)

    July 18, 2020, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination and memory, improve muscle tone, reduce stress and learn relaxation techniques. No need to get on the floor, no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

    More Details
  21. Yogilates (Ages 18+)

    July 20, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor.

    More Details
  22. Elevate! Evening Aerobics (Ages 18+)

    July 21, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  23. Fundamental Pilates (Ages 18+)

    July 21, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details
  24. Elevate! Evening Aerobics (Ages 18+)

    July 21, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  25. T'ai Chi-10 Form (Ages 18+)

    July 22, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced system of gentle physical exercise and dynamic stretching. It is sometimes described as ‘Meditation in Motion’ because it promotes serenity through gentle movement; connecting the mind, body, and spirit through as sequence of blissful postures. The class consists of slow intentional movements, incorporating breathing and mindful imagery. Its goal is to relax, strengthen, connect the physical body and mind, enhance the natural flow of Chi (life force), and improve one’s health. Instructor: Denis Spencer

    More Details
  26. Elevate! Evening Aerobics (Ages 18+)

    July 23, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  27. Fundamental Pilates (Ages 18+)

    July 23, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details
  28. Tapping Toes (Ages 16+)

    July 23, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Get your toes tapping to some good old classics! This introductory class lets you work on basic tap skills, across–the-floor, combos, and a dance routine. Absolute beginners are welcome. Remember once a dancer always a dancer. Tap shoes required. Instructor: Patty Stratton.

    More Details
  29. Elevate! Evening Aerobics (Ages 18+)

    July 23, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 6 week course. Instructor: Holly Sweet

    More Details
  30. Chair Assisted Yoga (Ages 18+)

    July 25, 2020, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination and memory, improve muscle tone, reduce stress and learn relaxation techniques. No need to get on the floor, no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

    More Details
  31. Yogilates (Ages 18+)

    July 27, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor.

    More Details
  32. Fundamental Pilates (Ages 18+)

    July 28, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details
  33. Fundamental Pilates (Ages 18+)

    July 30, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details

Green Ridge Recreation Center Calendar

  1. Summer Enrichment Camp at Green Ridge & Brambleton Center

    June 1, 2020 - August 7, 2020 @ Green Ridge Recreation Center

    Got cabin fever? We all do! Understanding the difficulty of child care during these uncertain times, Roanoke County is providing 10 weeks of summer enrichment designed for children with working parents. Our energetic, experienced staff will lead your children in daily activities, crafts, games, field trips and F-U-N!

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