January 26, 2023
2023-01-26T12:00:00
Brambleton Recreation Center
3738 Brambleton Ave. SW
Roanoke, VA 24018
Pilates and Barre (Ages 18+)
Thursday, January 26, 2023
This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. 10 week course. Instructor: Heather Richardson.