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Date:
January 19, 2026
Time:
1:30 PM - 2:15 PM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
(540) 772-7529
Email:
Email
Cost:
$40
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Chair Assisted Yoga

Monday, January 19, 2026

Course#: 35913

Practice yoga with less stress. Build balance and coordination as you move with your needs in mind. Class practices a mix of seated, standing, or adaptable poses. Late sign ups are welcome. Instructor Dink Wiseman. 
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