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Date:
September 18, 2019
Time:
8:55 AM - 9:55 AM
Location:
Brambleton Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Cost:
$56
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Never Stop Moving (Ages 55+)

Wednesday, September 18, 2019

Begin your morning with this low impact fitness class, designed to blend standing and seated exercises to improve endurance, strength and balance. The class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. Eight week class. Instructor: Jane Powell.

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