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Date:
February 17, 2018
Time:
1:00 PM - 1:45 PM
Location:
Green Ridge Recreation Center
Address:
7415 Wood Haven Rd.
Roanoke, VA 24019
Contact:
540-777-6300
Email:
Cost:
$5 members / $8 public
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Beginner Cycle Workshop (ages 18+)

Saturday, February 17, 2018

Cycling is one of the top activities to improve heart health and the best part-it’s really fun! In honor of American Heart Month, we are offering a beginner cycle workshop. Great for those who have always been curious about cycling or for those who would like additional information on proper form and bike set up. This is the perfect introduction to indoor cycling and will help provide the confidence needed to get that heart pumping!