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Event Details

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Date:
January 22, 2026
Time:
12:15 PM - 1:15 PM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
(540) 772-7529
Email:
Email
Cost:
$53
PRT_VERTICAL
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Yoga for Aging & Sensitive Bodies

Thursday, January 22, 2026

Course#: 34929

Learn safe alignment in a gentle class that adapts to your needs. Strengthen and stretch, maintain and improve balance, using traditional yoga poses and breath work. Suitable for beginners or experienced students who want a gentler class experience. Liz Fox, YTT-200
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