January 21, 2026
2026-01-21T11:00:00
Brambleton Recreation Center
3738 Brambleton Ave. SW
Roanoke, VA 24018
Chair Assisted Yoga
Wednesday, January 21, 2026
Course#: 35912
Practice mindful movement without the hassle of getting up and down. Give your posture, flexibility, balance, & coordination a boost. No experience needed to improve muscle tone & relax your mind- all from the edge of your seat! Instructor: Ann Egge.