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Event Details

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Date:
August 12, 2022
Time:
9:30 AM - 10:30 AM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Cost:
$46
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Hatha Yoga Flow (Ages 18+)

Friday, August 12, 2022

Take care of both your body and mind through yoga. This class uses the gentle pace of a hatha class and connects poses with a flowing sequence. Improve balance, stability, and range of motion by finding your own optimal alignment in each pose. Appropriate for beginners and experienced students. Instructor: Karen Talley, RYT 200.

Course # 34281

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