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Event Details

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Date:
January 19, 2022
Time:
9:30 AM - 10:30 AM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Cost:
$35.00
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Taiji Fit (Ages 18+)

Wednesday, January 19, 2022

Meditate while you move in this blend of T’ai Chi, Qigong, and modern fitness classes. Beginners and seasoned T’ai Chi participants are welcome. There are no routines to learn nor “right” or “wrong” corrections to make, just easy continuous movement. Get ready to experience new health benefits while having fun. Instructor: Dink Wiseman

Course # 35151

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