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Date:
June 17, 2021
Time:
1:30 PM - 2:30 PM
Location:
Green Ridge Recreation Center
Address:
7415 Wood Haven Rd.
Roanoke, VA 24019
Contact:
5407776300
Email:
Cost:
$145
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MyFIT Series - Nutrition (18+)

Thursday, June 17, 2021

The nutrition portion of the MyFIT series will focus on eating for your needs, meal and menu planning, establishing healthy eating goals, and incorporating a healthy diet into your lifestyle. Each participant will receive a personalized nutrition assessment and consultation with the nutrition coach. Series will meet Tuesday/Thursday/Friday at 1:30pm. Intro to strength included on Fridays.

21230 B