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Date:
March 30, 2020
Time:
10:00 AM - 11:00 AM
Location:
Brambleton Recreation Center
Address:
3738 Brambleton Ave. SW
Roanoke, VA 24018
Contact:
540-772-7529
Email:
Cost:
$56
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CANCELED Fully Fit (Ages 18+)

Monday, March 30, 2020

This universally friendly, full body workout is designed to build a strong, lean body through a low impact fitness routine. Start with a variety of cardio moves that can be intensified for the most fit, or toned down for beginners, within each and every movement. The class combines resistance toning and stretching for a well-rounded workout geared specifically for those looking to tone and strengthen. One class fits all! A perfect workout compliment to more gentle classes. 8 week program. Instructor: Erin Lewis.

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