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Brambleton Center Calendar

  1. Elevate! Evening Aerobics (Ages 18+)

    April 22, 2021, 5:30 PM - 6:15 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

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  2. Fundamental Pilates (Ages 18+)

    April 22, 2021, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class primes students to use concentration and precision to engage the deepest core muscles and to blend exercise with stress-reduction techniques. Build balance, strength, & flexibility. Instructor: Patricia Placona.

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  3. Elevate! Evening Aerobics (Ages 18+)

    April 22, 2021, 6:30 PM - 7:15 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

    More Details
  4. Morning Yogilates (Ages 18+)

    April 23, 2021, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind, and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage. Yoga poses align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor.

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  5. Chair Assisted Yoga (Ages 18+)

    April 24, 2021, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination, & memory. Improve muscle tone, reduce stress, and learn relaxation techniques. No need to get on the floor; no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor. Class does not meet on 5/29.

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  6. Aikido (Ages 18+)

    April 24, 2021, 9:30 AM - 11:30 AM @ Brambleton Recreation Center

    Learn how to rely on efficient body movements, not strength, to redirect the force of an attack and diffuse it in this Japanese martial art. Increase your bodily awareness, flexibility, & balance through principles that are practice not only for self-defense but also in daily life. Class does not meet on 5/29. Due to COVID-19, classes will be no-contact.

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  7. Chair Assisted Yoga (Ages 18+)

    April 24, 2021, 10:00 AM - 10:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination, & memory. Improve muscle tone, reduce stress, and learn relaxation techniques. No need to get on the floor; no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

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  8. Yogilates (Ages 18+)

    April 26, 2021, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind, and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage. Yoga poses align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor.

    More Details
  9. Elevate! Evening Aerobics (Ages 18+)

    April 27, 2021, 5:30 PM - 6:15 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

    More Details
  10. Fundamental Pilates (Ages 18+)

    April 27, 2021, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class primes students to use concentration and precision to engage the deepest core muscles and to blend exercise with stress-reduction techniques. Build balance, strength, & flexibility. Instructor: Patricia Placona.

    More Details
  11. Elevate! Evening Aerobics (Ages 18+)

    April 27, 2021, 6:30 PM - 7:15 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

    More Details
  12. Love, Sweat and Gears (Ages 18+)

    April 27, 2021, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    Push, pedal, and climb your way to better health! Training for the next big race or triathlon? Want to add a more challenging cardiovascular edge to your workout routine? Cycle may be the move for you. With upbeat music and a contagiously motivating atmosphere, you will always leave feeling stronger and more energized. No need to worry about securing a bike each night – you will have a guaranteed seat for the entirety of the class. Instructor: Beth Hoel

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  13. T'ai Chi 10 -Form (Ages 18+)

    April 28, 2021, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced system of gentle physical exercise and dynamic stretching. It is sometimes described as ‘Meditation in Motion’ because it promotes serenity through gentle movement; connecting the mind, body, and spirit through as sequence of blissful postures. The class consists of slow intentional movements, incorporating breathing and mindful imagery. Its goal is to relax, strengthen, connect the physical body and mind, enhance the natural flow of Chi (life force), and improve one’s health. Instructor: Denis Spencer

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  14. Elevate! Evening Aerobics (Ages 18+)

    April 29, 2021, 5:30 PM - 6:15 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

    More Details
  15. Fundamental Pilates (Ages 18+)

    April 29, 2021, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class primes students to use concentration and precision to engage the deepest core muscles and to blend exercise with stress-reduction techniques. Build balance, strength, & flexibility. Instructor: Patricia Placona.

    More Details
  16. Elevate! Evening Aerobics (Ages 18+)

    April 29, 2021, 6:30 PM - 7:15 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

    More Details
  17. Love, Sweat and Gears (Ages 18+)

    April 29, 2021, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    Push, pedal, and climb your way to better health! Training for the next big race or triathlon? Want to add a more challenging cardiovascular edge to your workout routine? Cycle may be the move for you. With upbeat music and a contagiously motivating atmosphere, you will always leave feeling stronger and more energized. No need to worry about securing a bike each night – you will have a guaranteed seat for the entirety of the class. Instructor: Beth Hoel

    More Details

Explore Park Calendar

  1. Wildflower Hike (Ages 5+)

    April 24, 2021, 1:00 PM - 3:00 PM @ Explore Park

    Nothing says spring like ephemeral wildflowers! Join our park naturalist for a hike along the Roanoke River to look for wildflowers and other signs of nature awakening in the new season! Participants will each get a wildflower checklist and the opportunity to make a wildflower “seed bomb” to take home and use in their own yard! Children must be accompanied by a registered/paid adult. Please dress for the weather and bring a water bottle.

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Green Ridge Recreation Center Calendar

  1. Renew Group Training (2-Day) Tu, Th 6:10 AM

    April 22, 2021, 6:10 AM - 7:10 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  2. Renew Group Training (2-Day) Tu, Th 9:30 AM

    April 22, 2021, 9:30 AM - 10:30 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  3. Renew Group Training (2-Day) Tu, Th 5:30 PM

    April 22, 2021, 5:30 PM - 6:30 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  4. Aikido (Ages 18+)

    April 22, 2021, 6:00 PM - 8:00 PM @ Green Ridge Recreation Center

    Learn how to rely on efficient body movements, not strength, to redirect the force of an attack and diffuse it in this Japanese martial art. Increase your bodily awareness, flexibility, & balance through principles that are practice not only for self-defense but also in daily life. Due to COVID-19, classes will be no-contact.

    More Details
  5. Renew Group Training (3-Day) M, W, F 9:30 AM

    April 23, 2021, 9:30 AM - 10:30 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  6. Renew Group Training (1-Day) Sat. 3:30 PM

    April 25, 2021, 3:30 PM - 4:30 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

    More Details
  7. Renew Group Training (3-Day) M, W, F 9:30 AM

    April 26, 2021, 9:30 AM - 10:30 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  8. Adult Ballet (Ages 16+)

    April 26, 2021, 6:30 PM - 7:30 PM @ Green Ridge Recreation Center

    This is a beginning level ballet class comprised of a 30 minute barre featuring exercises to warm-up feet, legs, and arms. This is followed by 30 minutes of center work and traveling combinations to work on balance, coordination, and flexibility. Participants may wear tights, leggings, sweatpants, and either a leotard or sports top. Ballet slippers are recommended. Instructor Beth Brunelle.

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  9. Renew Group Training (2-Day) M, W 6:30 PM

    April 26, 2021, 6:30 PM - 7:30 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

    More Details
  10. Renew Group Training (2-Day) Tu, Th 6:10 AM

    April 27, 2021, 6:10 AM - 7:10 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

    More Details
  11. Renew Group Training (2-Day) Tu, Th 9:30 AM

    April 27, 2021, 9:30 AM - 10:30 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  12. Renew Group Training (2-Day) Tu, Th 5:30 PM

    April 27, 2021, 5:30 PM - 6:30 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  13. Renew Group Training (3-Day) M, W, F 9:30 AM

    April 28, 2021, 9:30 AM - 10:30 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  14. Renew Group Training (2-Day) M, W 6:30 PM

    April 28, 2021, 6:30 PM - 7:30 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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  15. Renew Group Training (2-Day) Tu, Th 6:10 AM

    April 29, 2021, 6:10 AM - 7:10 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

    More Details
  16. Renew Group Training (2-Day) Tu, Th 9:30 AM

    April 29, 2021, 9:30 AM - 10:30 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

    More Details
  17. Renew Group Training (2-Day) Tu, Th 5:30 PM

    April 29, 2021, 5:30 PM - 6:30 PM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

    More Details
  18. Aikido (Ages 18+)

    April 29, 2021, 6:00 PM - 8:00 PM @ Green Ridge Recreation Center

    Learn how to rely on efficient body movements, not strength, to redirect the force of an attack and diffuse it in this Japanese martial art. Increase your bodily awareness, flexibility, & balance through principles that are practice not only for self-defense but also in daily life. Due to COVID-19, classes will be no-contact.

    More Details
  19. Renew Group Training (3-Day) M, W, F 9:30 AM

    April 30, 2021, 9:30 AM - 10:30 AM @ Green Ridge Recreation Center

    If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to “Renew” this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight, and support while on your personal journey. If an overall approach of improving yourself is what you're seeking, “Renew” is the program for you! Visit GreenRidgeRecreationCenter.com/Renew to register!

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