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Brambleton Center Calendar

  1. Jazzercise Dance Mixx (ages 18+)

    October 12, 2020, 7:00 PM - November 30, 2020, 7:45 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Eight week program. Instructor: Suzanne Miller.

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  2. Jazzercise Dance Mixx (ages 18+)

    October 21, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Eight week program. Instructor: Suzanne Miller.

    More Details
  3. T'ai Chi - 10 Form (ages 18+)

    October 21, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced system of gentle physical exercise and dynamic stretching. It is sometimes described as ‘Meditation in Motion’ because it promotes serenity through gentle movement; connecting the mind, body, and spirit through as sequence of blissful postures. The class consists of slow intentional movements, incorporating breathing and mindful imagery. Its goal is to relax, strengthen, connect the physical body and mind, enhance the natural flow of Chi (life force), and improve one’s health. Instructor: Denis Spencer

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  4. Jazzersculpt (ages 18+)

    October 21, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! Eight week program. Instructor: Suzanne Miller.

    More Details
  5. Elevate! Evening Aerobics (ages 18+)

    October 22, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

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  6. Fundamental Pilates (ages 18+)

    October 22, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

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  7. Chair Assisted Yoga (ages 18+)

    October 24, 2020, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination and memory, improve muscle tone, reduce stress and learn relaxation techniques. No need to get on the floor, no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

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  8. Aikido (ags 18+)

    October 24, 2020, 9:30 AM - 11:30 AM @ Brambleton Recreation Center

    A Japanese martial art teaching self defense using efficient body movements, not strength, to redirect the force of an attack and diffusing it. Increase awareness, flexibility, and balance. Train your body and mind with movement, breathing, and meditative exercise helping you learn principals that are practical for self defense as well as daily life. Due to COVID-19, classes will be no-contact and may utilize outdoor space for class time.

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  9. Tapping Toes (ages 16+)

    October 24, 2020, 11:00 AM - 11:45 AM @ Brambleton Recreation Center

    Get your toes tapping to some good old classics! This introductory class lets you work on basic tap skills, across–the-floor, combos, and a dance routine. Absolute beginners are welcome. Remember once a dancer always a dancer. Tap shoes required. Instructor: Patti Stratton.

    More Details
  10. Jazzercise Dance Mixx (ages 18+)

    October 26, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Eight week program. Instructor: Suzanne Miller.

    More Details
  11. Yogilates (ages 18+)

    October 26, 2020, 6:00 PM - 6:45 PM @ Brambleton Center

    Transformational and focused blend of Pilates and yoga movements that facilitate positive change in the body, mind and spirit. Pilates principles use the body’s strength, flexibility, and coordination to maximum advantage .Yoga postures tone, strengthen, and align the body, increase flexibility, and move energy through the body, leaving the participant calm enough to meditate after practice. Quiet the mind, embrace the present moment, and manifest good health. Taught by Patricia Placona, a RYT-200 certified instructor.

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  12. Elevate! Evening Aerobics (ages 18+)

    October 27, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

    More Details
  13. Fundamental Pilates (ages 18+)

    October 27, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details
  14. Love, Sweat & Gears (Cycling Class for ages 18+)

    October 27, 2020, 7:00 PM - 7:45 PM @ Brambleton Center

    Push, pedal, and climb your way to better health! Training for the next big race or triathlon? Want to add a more challenging cardiovascular edge to your workout routine? Cycle may be the move for you. With upbeat music and a contagiously motivating atmosphere, you will always leave feeling stronger and more energized. No need to worry about securing a bike each night – you will have a guaranteed seat for the entirety of the class. Instructor: Beth Hoel

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  15. Jazzercise Dance Mixx (ages 18+)

    October 28, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Jazzercise's high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the three major muscle groups for a full body workout. Eight week program. Instructor: Suzanne Miller.

    More Details
  16. T'ai Chi - 10 Form (ages 18+)

    October 28, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Originally developed as a Martial Art for self defense, T’ai Chi is a non-competitive, self-paced system of gentle physical exercise and dynamic stretching. It is sometimes described as ‘Meditation in Motion’ because it promotes serenity through gentle movement; connecting the mind, body, and spirit through as sequence of blissful postures. The class consists of slow intentional movements, incorporating breathing and mindful imagery. Its goal is to relax, strengthen, connect the physical body and mind, enhance the natural flow of Chi (life force), and improve one’s health. Instructor: Denis Spencer

    More Details
  17. Jazzersculpt (ages 18+)

    October 28, 2020, 7:00 PM - 7:45 PM @ Brambleton Recreation Center

    Experience the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape! Eight week program. Instructor: Suzanne Miller.

    More Details
  18. Elevate! Evening Aerobics (ages 18+)

    October 29, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    This body conditioning class includes low impact cardio, light strength/core training and stretching to improve cardiovascular health, muscle tone and flexibility. Enjoy fun moves set to great music! Designed for all fitness levels. 8 week course. Instructor: Holly Sweet

    More Details
  19. Fundamental Pilates (ages 18+)

    October 29, 2020, 6:00 PM - 6:45 PM @ Brambleton Recreation Center

    Challenging and rejuvenating for all fitness levels, this Pilates class uses the principles of control, centering, concentration, and precision to engage the deepest core muscles. A total body balance of strength and flexibility that incorporates mind-body exercise techniques to calm the mind and reduce stress. Instructor: Patricia Placona.

    More Details
  20. Chair Assisted Yoga (ages 18+)

    October 31, 2020, 9:00 AM - 9:45 AM @ Brambleton Recreation Center

    If you've wanted to try yoga, but feel you can't get up and down easily, this class is for you! Improve balance, posture, coordination and memory, improve muscle tone, reduce stress and learn relaxation techniques. No need to get on the floor, no experience necessary. Instructor: Patricia Placona, a 200-e RYT, Restorative Yoga Certified Instructor.

    More Details
  21. Aikido (ags 18+)

    October 31, 2020, 9:30 AM - 11:30 AM @ Brambleton Recreation Center

    A Japanese martial art teaching self defense using efficient body movements, not strength, to redirect the force of an attack and diffusing it. Increase awareness, flexibility, and balance. Train your body and mind with movement, breathing, and meditative exercise helping you learn principals that are practical for self defense as well as daily life. Due to COVID-19, classes will be no-contact and may utilize outdoor space for class time.

    More Details
  22. Tapping Toes (ages 16+)

    October 31, 2020, 11:00 AM - 11:45 AM @ Brambleton Recreation Center

    Get your toes tapping to some good old classics! This introductory class lets you work on basic tap skills, across–the-floor, combos, and a dance routine. Absolute beginners are welcome. Remember once a dancer always a dancer. Tap shoes required. Instructor: Patti Stratton.

    More Details