Nutrition 101 Series

Learn about nutrition and the role it plays in our daily routines. This four-part series is led  by Lori Fadorick who is a Level One Coach from Precision Nutrition. 

This is a 4-session experience learning successful strategies for your own nutritional needs.

  • Nutrition & You (3/9)
  • Nutrition - It's Not Just About the Food (3/16)
  • Gut Microbiome and Immunity (3/23)
  • Gut Microbiome and Chronic Disease (3/30)

This four-part series takes place on Wednesday evenings from 6:30 pm to 7:30 pm! Click here to register for this event series. Visit the Wellness Desk or call 540-777-6300 for more information.

When: Wednesday, March 9, 16, 23 & 30

Where: Green Ridge Recreation Center

Cost: $50 per person

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