NOW ENROLLING FOR SESSIONS BEGINNING MARCH 15, 2021: If 2020 has taught us anything, it is to focus on our health and wellness. As we enter 2021, it is time to "Renew" this commitment to yourself. "Renew" is an 8-week group training program that takes an overall approach to fitness, wellness, and nutrition. "Renew" also offers once a week Zoom calls to allow for questions, insight and support while on your personal journey. If an overall approach to improving yourself is what you're seeking, "Renew" is the program for you!