Home Fitness

While our facilities are closed due to Coronavirus (COVID-19) control efforts, we hope you’re keeping fitness in your life as much as possible. Here are a few resources to use from the comfort of your own living room!

Home Fit - Group Fitness Series (NEW!)

Group fitness instructors from Green Ridge Recreation Cener and Brambleton Recreation Center want you to keep moving! We’re posting new 15-20 minute exercise routines every week that you can enjoy at home. 

View the full Home Fit playlist on YouTube

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MOSSA Move

Through our affiliation with the MOSSA group fitness curriculum, members can take advantage of free workouts online. These are full workouts similar to our studio classes, allowing you to choose the intensity and challenge that’s right for you. If online instruction works for you, Green Ridge members are invited to sign up for a 60 day free trial of Mossa Move, available online or via mobile app. Please be aware that this is a subscription service with the first two months waived for affiliate members. Members will be notified by MOSSA with the option to cancel, five days before the trail ends. Otherwise a $7.99 monthly charge would apply. 

Sign Up for MOSSA MOVE  (GREEN RIDGE MEMBER OFFER)



Green Ridge - Get Fit Quick (2015)

Our internally produced video series from 2015 offers 15 unique 2-3 minute episodes focused on home exercises and techniques.

View Get Fit Quick