Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Event Details

Return to Previous
Date:
April 9, 2017 - April 30, 2017
Time:
1:00 PM - 1:55 PM
Location:
Green Ridge Recreation Center
Address:
7415 Wood Haven Rd.
Roanoke, VA 24019
Contact:
(540)777-6300
Email:
Cost:
$25/Free for Green Ridge Members

Yoga.jpg
Facebook Twitter Google Plus Email

Barre

Sunday, April 9, 2017

Barre is a total body conditioning, strengthening, and lengthening class blending together ballet, Pilates, and light weights. You will focus on form, precision, fluidity, and small isometric movements. Each class will consist of a variety of exercises and movements placing emphasis on the core, seat, thighs, and arms. If you're ready for an invigorating no impact class which delivers maximum results then Barre is for you!

23143